Custom Search

September 08, 2007

Nose

I generally try to avoid no's, but some no's can't be avoided. A few general no's in Ayurvedic lifestyle include:

NO
  • old food or leftovers
  • overeating
  • aluminum cookware or utensils
  • refined oils
  • white flour, white sugar, white salt
  • tomatoes or mushrooms
  • ice cold drinks (even water)
Ok, that's enough negatives for one day!

No comments: