It's so surprising to me that people can behave so unhelpfully, but humans love drama, we are addicted to it. That's why you never see natural, normal, healthy birth on prime time television. It's not as interesting as wailing sirens, emergencies and life saving surgery.
I feel that giving birth requires me to totally open up my body to the universe. I need to be exposed and vulnerable. I need to let go and stop thinking with my head and let nature take it's course.
Anyway, all of this requires some really positive thoughts, and here are some concepts which make me look forward to the birth being a positive experience:
- Voltaire said "The role of the doctor is to distract the patient while Nature is curing the disease." Whilst I don't consider birth an illness the idea of distracting my head whilst my body gets on with it is very appealing.
- I Ching says "Rain, after all is only rain; it is not bad weather. So also, pain is only pain; unless we resist it, then it becomes torment." It's like a birth story I read where the woman was totally calm, and she said she was still in pain, except the pain didn't "hurt". It was just pain with a purpose.
- There are 270,000 babies born in the world every day! I like the feeling that I am not alone. I like knowing that most of those women are doing it safely at home without drugs and intervention. Talk about girl power! If they can do it, so can I.
- I will gratefully accept the birth I am given. It's not all about control, it's about positive thinking.
- A quote form the book Birthing from Within: "Labour is hard work, it hurts and I can do it." Very practical.
- Ina May, my birth hero, relates a birth story where the woman's mantra is "I'm gonna get huge." I love this cause it makes me laugh, and reminds of what Ina May calls the forgotten powers of the vagina.