tag:blogger.com,1999:blog-5494997935710244609.post8998020521659069296..comments2023-10-30T00:00:09.842+11:00Comments on Ayurwhat?: Taking life one step at a timeJuliahttp://www.blogger.com/profile/10646816058917283580noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5494997935710244609.post-82092249091554215992008-06-03T15:14:00.000+10:002008-06-03T15:14:00.000+10:00Great advice about focusing on what you're eating....Great advice about focusing on what you're eating. For me it's especially true for things that are not healthy (cookies, etc). Much better to slowly savour even half of a cookie instead of eating 4 when I'm distracted.eatme_delicioushttps://www.blogger.com/profile/14657772782487330009noreply@blogger.com